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Your At Home Practice- YouTube: Text
Do you experience stress?
Who doesn't right!? In this fast-paced world it can be difficult to keep up, leaving us feeling overwhelmed, defeated and STRESSED! Research shows that Conscious Breathing can cause physiological changes helping to lower our blood pressure and heart rate, thus reducing levels of stress hormones in the blood.
Consider growing your At-Home Breathwork Practice with Breathworx614 by tuning into its YouTube Channel!
Your At Home Practice- YouTube: Video
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