Enhance Your Well-being with Breathwork by Breathworx614!
Retiree Morning Breathe
Bring relaxation and ease into this stage of your life through group breathwork. Breathwork invites cohesion as the body benefits from boosted immunity, better digestion, mental & physical balance and lessens aches & pains.
*Do not have to be retired to join.
Next Session: 9/27/22 @ 9:30am-10:30am
Location: Tranquil Massage & Wellness
Grove City, OH 43123
Small & Large Group Session Offerings:
Employees will feel valued after participating in Breathwork by Breathworx614! Breathwork is a great addition to a staff retreat or conference. Participants will learn background and education of Breathwork to achieve optimal breathing. Employees will use the optimal breathing pattern combined with specific breathwork techniques centering on stress-relief, frustration management and improvement of sleep. Attendees will leave equipped with effective and efficient skills in obtaining peace and ease, both professionally and personally. Offer your staff the opportunity to develop a love for well-being, build upon mindfulness of one's body and environment, and apply strategies learned to promote self-management tools.
Your employees will feel inspired to take what they learned and share it with others!!
Upcoming Events for Educators & Professional Leaders
Educators: Begin the year and keep it flowing with a positive attitude by participating in this 1 hour professional development course, Building a Conscious Mind Through Breath. Professionals will learn mindfulness strategies to build upon their health and well-being, as well as their students' and staff. Tools to expand upon inner-body awareness, emotional intelligence and transformation of energy will be learned to benefit your work environment's needs. Enrolling now $45/person. Sessions to be offered in-person & Google Meet. Date & Time will be determined by the needs of the group.
Upcoming Events for Parent & Child DUO
Parent-Child Duo. Explore emotional intelligence, self-regulation, healthy boundaries and forgiveness as you use your breath to strengthen your parent-child relationship.
Family Breathwork available too! Click Enroll Now to inquire.
Date & Time dependent upon needs of duo/family.
Upcoming Events for Children Only
Parents: ENROLLING NOW for Building Emotional Intelligence through the Breath! In this 1-on1 setting, your child will learn enriching strategies using the breath to calm their minds and bodies. Sessions for in-person or virtual are determined by the needs of client. $90 for 6 weeks.
Homeschooling Enrichment options available during the day to complement learning. Please contact for details.
Upcoming Events for Individuals
1-on-1 Session: A 1-on-1 session is conducted either in-person or virtually. The session explores current concerns and desired goals. Session topics include development of your birth script, forgiveness, creating healthy boundaries, inner-child work, truth process for self-healing and life-enhancing ideas to live a life full of joy and ease. Sessions build upon another to alleviate concerns and reach desired goals. Session packages are sold in sets of 5 or 10. Discounts are applied to those who purchase an entire package in advance.
Small Group Breathwork
Small Group Breathwork is open to the community and groups of friends. Small Group Breathwork is held at Tranquil Massage & Wellness located at 3819 Broadway, Grove City, OH 43123 with a time and date of your choice. Group Breathwork is a great addition to any event!
$20/per person. Registration is required. Click Enroll now or text- 614.931.001.