Enhance Your Well-being with Breathwork by Breathworx614!
Breathe Well, Be Well
This 6-week program is filled with Breathworx614's principles for transformation. Build awareness of breath, emotions and thought to transform your relationship with yourself, thus transforming your relationship with life. Discover tools to enhance your relationship with stress, embody self-regulation and learn how to intentionally co-regulate those around you. Experience techniques to guide you in achieving joy, ease and vitality that leave you living a Love and Passion for life! The secret to transformation lies within this program's whole-being centered approach. Tiffany's gentle approach guides you in embracing all states of your being, aligning your physical, emotional, mental and spiritual, thus receiving WELL-BEING. This program is differentiated to guide those new to Breathwork, as well as those with a firm foundation.
You have more control over your life than you think, allow Breathworx614 to guide you in living out the life you desire!
YOU ARE WORTH IT!
Meet the last Tuesday of the Month from 9:30 - 10:30am.
Especially curated for Retirees.
Retiree Morning Breathe
Bring relaxation and ease into this stage of your life through group breathwork. Breathwork invites cohesion as the body benefits from boosted immunity, better digestion, mental & physical balance and lessens aches & pains.
*Do not have to be retired to join.
Next Session: 5/30/23 @ 9:30am-10:30am
Location: Tranquil Massage & Wellness
Grove City, OH 43123
Small & Large Group Session Offerings:
Employees will feel valued after participating in Breathwork by Breathworx614! Breathwork is a great addition to a staff retreat or conference. Participants will learn background and education of Breathwork to achieve optimal breathing. Employees will use the optimal breathing pattern combined with specific breathwork techniques centering on stress-relief, frustration management and improvement of sleep. Attendees will leave equipped with effective and efficient skills in obtaining peace and ease, both professionally and personally. Offer your staff the opportunity to develop a love for well-being, build upon mindfulness of one's body and environment, and apply strategies learned to promote self-management tools.
Your employees will feel inspired to take what they learned and share it with others!!
Upcoming Events for Educators & Professional Leaders
Educators: Begin the year and keep it flowing with a positive attitude by participating in this 1 hour professional development course, Building a Conscious Mind Through Breath. Professionals will learn mindfulness strategies to build upon their health and well-being, as well as their students' and staff. Tools to expand upon inner-body awareness, emotional intelligence and transformation of energy will be learned to benefit your work environment's needs. Enrolling now $45/person. Sessions to be offered in-person & Google Meet. Date & Time will be determined by the needs of the group.
Upcoming Events for Parent & Child DUO
Parent-Child Duo. Explore emotional intelligence, self-regulation, healthy boundaries and forgiveness as you use your breath to strengthen your parent-child relationship.
Family Breathwork available too! Click Enroll Now to inquire.
Date & Time dependent upon needs of duo/family.
Upcoming Events for Children Only
Parents: ENROLLING NOW for Building Emotional Intelligence through the Breath! In this 1-on1 setting, your child will learn enriching strategies using the breath to calm their minds and bodies. Sessions for in-person or virtual are determined by the needs of client. $150 for 6 weeks.
Homeschooling Enrichment options available during the day to complement learning. Please contact for details.
Upcoming Events for Individuals
1-on-1 Session: A 1-on-1 session is conducted either in-person or virtually. The session explores current concerns and desired goals. Session topics include development of your birth script, forgiveness, creating healthy boundaries, inner-child work, truth process for self-healing and life-enhancing ideas to live a life full of joy and ease. Sessions build upon another to alleviate concerns and reach desired goals. Session packages are sold in sets of 5 or 10. Discounts are applied to those who purchase an entire package in advance.
Small Group Breathwork
Small Group Breathwork is open to the community and groups of friends. Small Group Breathwork is held at Tranquil Massage & Wellness located at 3819 Broadway, Grove City, OH 43123 with a time and date of your choice. Group Breathwork is a great addition to any event!
$20/per person. Registration is required. Click Enroll now or text- 614.931.001.
Cancellation + Refund Policy
Life happens and occasionally attendees have experiences requiring them to cancel. While I will make every attempt to fill your space; my programs, courses and sessions have moving parts that require advance investment from me, such as the purchase of food, materials/resources (physical & digital) and deposits towards session locations. With consideration I have adopted the following policy on cancellations:
All events are fully refundable up to 14 days in advance. Any cancellations under 14 days prior to the event are eligible for a credit toward another Breathworx614 course/program/event. Cancellations within 7 days prior to any event forfeit all payments.
At times, Breathworx614's programs/courses/events are also offered virtually, so if sickness does occur, attending virtually or watching the recording is a wonderful option.