First Session Experience
Your starting point into breathwork and nervous system healing.
If you’re feeling called to begin—or ready to reconnect—this session offers a personalized and powerful introduction to the work.
This is a space to gently meet yourself where you are, while being guided into deeper awareness, regulation, and connection.
What’s Included:
A private 1:1 coaching and guided breathwork session
Foundational nervous system awareness and support
Personalized insight into your patterns and responses
Many clients choose to continue their journey inside The Breathing Nook after this experience.
Cancellation + Refund Policy
Life happens and occasionally attendees have experiences requiring them to cancel. While I will make every attempt to fill your space; my programs, courses and sessions have moving parts that require advance investment from me, such as the purchase of food, materials/resources (physical & digital) and deposits towards session locations. With consideration I have adopted the following policy on cancellations:
All events are fully refundable up to 14 days in advance. Any cancellations under 14 days prior to the event are eligible for a credit toward another Breathworx614 course/program/event. Cancellations within 7 days prior to any event forfeit all payments.
At times, Breathworx614's programs/courses/events are also offered virtually, so if sickness does occur, attending virtually or watching the recording is a wonderful option.