First Session Experience
Your starting point into breathwork and nervous system healing.
If you’re feeling called to begin—or ready to reconnect—this session offers a personalized and powerful introduction to the work.
This is a space to gently meet yourself where you are, while being guided into deeper awareness, regulation, and connection.
What’s Included:
- A private 1:1 coaching and guided breathwork session
- Foundational nervous system awareness and support
- Personalized insight into your patterns and responses
Many clients choose to continue their journey inside The Breathing Nook after this experience.
Cancellation + Refund Policy
Life happens and occasionally attendees have experiences requiring them to cancel. While I will make every attempt to fill your space; my programs, courses and sessions have moving parts that require advance investment from me, such as the purchase of food, materials/resources (physical & digital) and deposits towards session locations. With consideration I have adopted the following policy on cancellations:
All events are fully refundable up to 14 days in advance. Any cancellations under 14 days prior to the event are eligible for a credit toward another Breathworx614 course/program/event. Cancellations within 7 days prior to any event forfeit all payments.
At times, Breathworx614's programs/courses/events are also offered virtually, so if sickness does occur, attending virtually or watching the recording is a wonderful option.