Meet Tiffany

Hi, My Love!​ I am a certified Rebirthing Breathwork Life Coach, trained under the lineage of Leonard Orr, the founder of the modern-day Breathwork movement. My mission is to empower both adults and children to enhance the quality of life through the power of the breath —what I call "optimal wellness".

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I am deeply passionate about guiding you toward building your self-worth and self-value, so that you can manifest your goals and experience a life filled with joy, ease, and fulfillment.

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As a daughter, wife, mother, and believer in our Creator, I know firsthand the transformative power of Breathwork. It has changed my life on every level—physically, mentally, emotionally, and spiritually—and now, I feel called to share this life-altering practice with you!

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A little about my journey... Before becoming a Breathworker Well-Being Life Coach, I spent over a decade as a licensed PK-6th grade teacher. During my time in the classroom, I observed countless students struggling to regulate their bodies, emotions, and minds. Through my experience with Social-Emotional Learning Professional Development, I came to understand the profound impact that trauma and stress have on a child’s mental and emotional state. Though I learned various strategies to calm students physically, I rarely encountered techniques to calm their minds or bring them into the present moment.

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Fast forward to now… As I began to study the science behind Breathwork, I realized that many adults are just as emotionally dysregulated as children. The difference is, we’ve learned to mask it—or worse, accept it as normal. But the truth is, our dysregulation stems from the same place: the woundings from the past, unprocessed emotions, and uncontrolled voice inside our heads. Our thoughts are often running wild, creating chaos in our minds and bodies.

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