614.931.0016


Don't let old hurts get in the way of a happy new beginning.
Ready To See Whats Next For You?
Picture yourself living as the hero of your own story. Trauma integrated, fears dissolved, and hope rising like the dawn. The person you’ve always desired to be is already within you, waiting to emerge. Imagine living boldly, without limitations, as you create a life you love, breath by breath.
Perfect For Those Who...
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Feel stuck in life, experiencing destructive thoughts, emotions & behaviors.
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Wish to relieve yourself of past experiences & wounds.
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Desire to build upon your self-worth & self-confidence.
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Are looking to cultivate a mind-body connection to experience lasting transformation.
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Desire to enhance your personal or professional well-being.
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Want to experience the life you dream about!
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You feel called to help others heal and grow—and are ready to become a certified breathwork facilitator.
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You believe in the power of breath to unlock your highest potential—and want to share that power with the world.
Studies have shown that a mother's happiness is the SINGLE MOST IMPORTANT predictor of the stability of the family and a child's ability to thrive as an adult.
I've Been Where You Are
I know what it feels like to carry the weight of overwhelm — to hold it together on the outside while feeling lost or disconnected on the inside. Breathwork met me in a season of burnout and anxiety, and it led me back to peace, purpose, and presence.
I am passionate about guiding clients in enhancing their physical, mental, emotional, and spiritual states of being. My approach to healing and transformation combines the science of the nervous system with the sacredness of the breath, creating space for deep inner shifts that ripple into lasting change.
Breathworx614 Offers:
Talk therapy for mental processing
Somatic experiences for emotional processing and body-based healing
Community support for connection and shared experiences
Breathwork Facilitator Certification

It Starts With One Breath...
Submit your contact information below for access to a FREE Burnout Relief Breathwork Technique