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Breathworx614's Blog

Read about Breathworx614 in April's issue of the 614 Magazine! Breathworx614's article found on page 48!

614 Magazine April 


Educational Resources


Data-Driven Decisions

The Conscious Breathing Classroom

Conscious breathing for Trauma Recovery.

Dr. Bruce Perry: Children Act Out Because of Trauma

Dr. Bruce Perry speaks to Oprah about Trauma, Resilience, and Healing. In this clip, Dr. Perry explains why it's important for teachers to understand how childhood trauma causes behavior problems in school.

Dr. Bruce Perry: Stress, Trauma and the Brain- Insights for Educators, Regulating Yourself and The Classroom

Dr. Bruce Perry explores the impact of stress and trauma on the brain, and the resulting effect on learning in this episode of his series. 

The Power of Now by Eckhart Tolle

This book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light by taking your into the present moment.

The Untethered Soul by Michael A. Singer

What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity?  By tapping into traditions of meditation and mindfulness, you’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness.

Columbus Local Moms Network

The Columbus Local Moms Network provides the gift of time to moms (and dads)! They do this by providing Columbus families a place to find all the information you are looking for when it comes to caring for and entertaining your families in the Columbus area:

  • activities calendar updated regularly

  • blog posts about community and parenting topics

  • Meet a Mom column celebrating local moms

  • resources available to families around Columbus

Read to learn how Breathworx614's Mom/Owner, Tiffany balances well-being personally and professionally.

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