614.931.0016
1-on-1
Life Enriching Sessions
Whether you're navigating anxiety, depression, grief or simply seeking to cultivate a deeper sense of self-awareness and inner peace, Breathworx614's coaching sessions empower you to unlock your full potential and thrive!
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Experience compassionate coaching and a depth of engagement as you are supported with personal check-ins, curated tools, and on-going resources that support real lasting change.
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Learn how to partner with your body to heal and transform.
First Session Experience
Embrace Your Well-Being
$197
Your starting point into breathwork and nervous system healing.
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If you’re feeling called to begin—or ready to reconnect—this session offers a personalized and powerful introduction to the work.
This is a space to gently meet yourself where you are, while being guided into deeper awareness, regulation, and connection.
What’s Included:
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A private 1:1 coaching and guided breathwork session
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Foundational nervous system awareness and support
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Personalized insight into your patterns and responses
Many clients choose to continue their journey inside The Breathing Nook after this experience.
Private Breathwork and Emotional Support Mentorship for Adults
Expand Your Well-Being
$1200
Private Breathwork & Emotional Support Mentorship for Adults
For those ready to go deeper and experience soul expansion.
A high-touch, personalized container for deep emotional healing, nervous system repatterning, and soul alignment to experience lasting transformation.
This is an private space designed to support you at a deeper level—where your experiences, patterns, and desires are met with presence, precision, and care.
What This Includes:
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A fully personalized experience tailored to your needs and evolution
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Ongoing support and integration between sessions
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Direct access for guidance and support via text
Session Rhythm:
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Six 1:1 in-person or virtual sessions over a three-month container
*Payment Plans Available
Well-Being Services
Embody Well-Being!
Well-being is constantly flowing to you.
Whether you are beginning your healing journey, seeking personalized support, or desiring deeper transformation, Breathworx614's offerings are designed to support you in becoming the healthiest, most authentic version of yourself.
Through breathwork, coaching, mentorship, and community, you'll find opportunities to cultivate greater peace, self-awareness, resilience, and joy. Explore additional offerings by clicking the below and choose the experience that best supports your journey of becoming.
“Imagine a glass with mud at the bottom of it. As you add more water (breath & life), you are stirring up the mud into the water. As you continue adding water, more and more of the mud is washed away, until there is no mud left.” - Sondra Ray
While Breathwork benefits can be experienced in one session, lasting transformation occurs when tending to your practice consistently.
"When my personality comes to fully align with the energy of my soul, and I allow my soul to be the guide, that is when I am the most powerful."