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Newsletters
It is my passion to guide you in adding the "well" to your being, thus experiencing well-being. Breathworx614's Newsletters help you stay connected with your breath, while staying connected with others in the community. Read, download, share and be sure to subscribe for monthly well-being enhancement
Newsletters
Staying Connected with Your Breath & Others'
July 2023
Forgiveness is freedom.
When you see and live with eyes of forgiveness, you remove all sense of weakness, strain and fatigue from your mind.
Forgiveness takes away all the fear, guilt and pain.
Forgiveness restores all invulnerability and disconnection.
Forgiveness restores your power and sense of control.
August 2023
Back to School involves a transition with "a whole nother" level of energy! Breathworx614 is your guide to the season with recorded children's Breathwork techniques found on YourTube. Also in this month's edition, embrace transformation + nurture growth with this 7-day guide to enhancing your well-being!
September 2023
Breathworx614 connects the dots to your well-being through the creation of your Birth Script to transform subconscious limiting beliefs. Learn how to connect with your breath to feel and process emotions, transform negative self-talk and heal parts of your life that are stuck in trauma responses.
Newsletters
Staying Connected with Your Breath & Others'
June 2023
Summer ease, makes me feel fine...Connect with others this month as many begin their Breathwork Journey in the Breathe Well, Be Well program to experience a summer of ease. Summer also marks the celebration of Father's Day. Learn how honoring our male role models can invite compassion and understanding, allowing us to navigate our own journeys with grace and forgiveness.
Newsletters
Staying Connected with Your Breath & Others'
February 2023
Breathworx614 guides clients in the ultimate act of self-care, deepening a loving relationship with oneself. Breathworx614's mission is to enhance the quality of life through the power of the breath, and in this publication details core values to support its mission. Looking to extend your self-care practice at home? Visit Breathworx614 on YouTube!
March 2023
Breathworx614 enhances well-being for adults AND children. Family Breathwork is hosted inside Tranquility Salt Cave to promote stress-management for the tiniest of family members. Breathwork positively impacts your nervous system. Do you have a regulated nervous system? Read to find out the 10 characteristics of a dysregulated nervous system.
Newsletters
Staying Connected with Your Breath & Others'
Newsletters
Staying Connected with Your Breath & Others'
Newsletters
Staying Connected with Your Breath & Others'
Newsletters
Staying Connected with Your Breath & Others'
Newsletters
Staying Connected with Your Breath & Others'
Newsletters
Staying Connected with Your Breath & Others'