614.931.0016
Breathworx614 is your guide to physical, mental, emotional, and spiritual well-being. The owner, Tiffany Berger, is passionate about instilling hope and well-being in the lives of adults and children who experience overwhelm, anxiety, burnout, depression, and grief. Tiffany's unique holistic approach includes bringing awareness to perinatal programming and epigenetics, as well as the use of Breathwork, a mind-body technique to experience mental health and
well-being, leading to lasting transformation.
Breathworx614 offers:
✨Talk therapy for emotional processing
✨ Somatic experiences for body-based healing
✨ Community support for connection and shared experiences
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I've Been Where You Are
Are You Ready for the Breathwork Journey?
A Whole-Body Grounding & Transformational Experience
Imagine your life untethered from the weight of stress, fear, and trauma. A life where you wake up feeling aligned, empowered, and fully alive. Every hero’s journey begins with a spark—a call to step beyond the familiar and embrace transformation. Perhaps you’ve felt the whisper of that call, a yearning to heal, to grow, and to live as the person you know you’re meant to be. This is where your journey begins!
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Through the transformative power of breathwork, you are invited to explore the connection between your body, mind, and spirit. Imagine each breath as a bridge, guiding you out of chaos and into calm. This somatic experience doesn’t just help you cope—it empowers you to release the impact of stress and trauma, creating a deep sense of safety within yourself. Session by session, breath by breath, your nervous system begins to transform, opening the door to lasting healing and renewal.
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The Breathwork Journey is your roadmap to self-discovery and self-love. Imagine breaking free from the wounds of your past, cultivating a mindset for well-being, and embracing tools to rebuild your self-worth. With Breathworx614’s framework, Creating a Mindset for Well-Being, you are given the keys to heal physically, mentally, emotionally, and spiritually. Each breath becomes a step toward the future you’ve envisioned—a life of health, joy, and purpose.
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Picture yourself living as the hero of your own story. Trauma integrated, fears dissolved, and hope rising like the dawn. The person you’ve always desired to be is already within you, waiting to emerge. Imagine living boldly, without limitations, as you create a life you love, breath by breath. Are you ready to take that first step?
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Clients who have participated in Breathworx614's Breathwork Journey report:
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honoring themselves in the way they think and talk to themselves
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experiencing a balanced nervous system with a decrease in overwhelm, burnout, fear, anxiety, depression, and grief
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observe depleting relationships transformed to meaningful and fulfilling relationships
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being excited about their life and future
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embracing the flow of life with ease
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feel empowered to make soul-led & heart-felt decisions
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experiencing well-being!
This is for You if...
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Feel stuck in life, experiencing destructive thoughts, emotions & behaviors.
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Wish to relieve yourself of past experiences & wounds.
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Desire to build upon your self-worth & self-confidence.
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Are looking to cultivate a mind-body connection to experience lasting transformation.
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Want to experience the life you dream about!
Achieve Freedom Now
Submit your contact information below for access to a FREE burnout relief breathwork techniques.
